Jacques Theron Breathwork Podcast with Nurse Mark

Mark has dealt with lifelong, medication-resistant depression and mood disorder. He’s been through the mental health system. He’s explored all the pathways to health and happiness, and has successfully created a daily regimen designed to relieve his depression and allow for the creation of the greatest, joy-filled life ever!

Mark participated in a Breathwork workshop hosted by Jacques, as a first-time participant to conscious breathwork.

“From a personal standpoint, it was one of the most powerful experiences that I’ve had. I’ve participated in a lot of conscious expanding experiments. This was amazing”


Explore the mechanics and benefits of Breathwork with Nurse Mark and Jacques Theron:

To see more of Mark’s work visit NurseMark

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