Mark has dealt with lifelong, medication-resistant depression and mood disorder. He’s been through the mental health system. He’s explored all the pathways to health and happiness, and has successfully created a daily regimen designed to relieve his depression and allow for the creation of the greatest, joy-filled life ever!
Mark participated in a Breathwork workshop hosted by Jacques, as a first-time participant to conscious breathwork.
“From a personal standpoint, it was one of the most powerful experiences that I’ve had. I’ve participated in a lot of conscious expanding experiments. This was amazing”Mark
Explore the mechanics and benefits of Breathwork with Nurse Mark and Jacques Theron:
To see more of Mark’s work visit NurseMark