The 6-Step Conscious Breathwork Process

This is an intensive healing and purification process above all it brings inspiration and epiphany through the expanded consciousness that Breathwork facilitates.

This programme is a means to familiarise yourself with various breathwork techniques

Over 24 days we will explore 6 main breathwork techniques via audio breathwork recordings as well as videos providing theory and instruction.

Breathwork Techniques Covered in this Course:

The Cosmic Tree - Building your spiritual body on the Three Planes (Underworld, Earthly (Middle) World and Celestial Realm)

44 Breaths - Developing a quick and effective basis for your breathwork practice

Multi-Dimensional Breathwork - Developing open-eye meditation

Intuitive Breathwork - Free-form breathing, lying down helps you work through old emotions and past issues. It also purifies your being and helps you tank up on life-force energy/ prana

Ecstatic Breathwork - brings a deep, transpersonal experience, combining breathwork and music to enter ecstatic states

Future Tapping - we combine breathwork and visualisation, to help you tap the energies of the Chosen Future and use them in the NOW

We will do one Breathwork session per day day over 24 days.

The 6-Step Conscious Breathwork Process Includes:

  • 6 guided breathwork techniques
  • Audio Breathwork exercises and a course manual
  • Detailed video lectures on principals, effects & healing properties of Breathwork 
  • 27 video lectures covering 3hrs of video instruction.
  • Group support and interaction with your instructor through a dedicated channel

Session 1

  • Introduction
  • Background
  • The Metaphysical Model
  • Effects of Breathwork
  • Trance
  • Brainwaves
  • Twenty Breaths
  • Beathwork Exercise - The Cosmic Tree

Session 2

  • Stages of Breathwork
  • Pranayama
  • Breathwork Exercise - 44 Breaths

Session 3

  • Open-Eye Breathwork Practices
  • The 5 Purifications
  • Multidimensional Breathwork - The 4 Levels
  • Archetypal Breathwork
  • Breathwork Exercise - Multidimensional Breathwork

Session 4

  • Introduction to Rebirthing
  • Rebirthing Theory
  • Breathwork Exercise - Intuitive Breathwork

Session 5

  • Introduction to Ecstatic Breathwork
  • Ecstatic Breathwork Theory
  • The Hero's Journey
  • Breathwork Exercise - Ecstatic Breathwork

 Session 6

  • Introduction to Future Tapping
  • Energies of the Future
  • Breathwork Exercise - Future Tapping 

The Next  

The 6-Step Conscious Breathwork 

begins on 27 February 2021

*the content is delivered every 3 days, and the course is designed as 24 day process, but you choose how fast you progress

*Content is available for 12 weeks 

*If you are unsatisfied with your purchase, contact us in the first 14 days and we will arrange a refund.