In this session, we touch on the important aspects of the god Apollo – such as Prophecy, the Oracle of Delphi and the higher states of consciousness based on light, love and truth.  We will also do an experiential process connecting us to our higher purpose and “Apollonian Celestial States”.

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The 44 Breaths – Breathwork Exercise The “44 Breaths” is a quick, simple and focused method of “turbo-charging” any meditation or visualisation process. Run through One Cycle (see below) several times to enter a deeper state of consciousness, then use it to maintain your frequency. One cycle consists of:                     7                   7 deep breaths              7     +    7

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Full, free breathing is one of the most powerful keys to enhancing physical, emotional, and spiritual well-being. Conscious Breathwork is a powerful healing modality using conscious breath to let go of old thought patterns and create a shift in consciousness. Conscious Breath Therapy is a technique that breaks up unconscious, restricted breathing patterns and triggers

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When stressed or nervous, we are often told to “take a deep breath”.  This advice is not the cliché it would seem to be.  Naturally, we take breathing for granted, but it has the potential to be a powerful healer.  Few people realise that it can take one on trips better than any mind-altering drug,

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Usually, it is enjoyable and liberating to experience spiritual ecstasy, but these deep states need to be incorporated into our lives on a daily level for them to be meaningful and transformative in the long term. We discuss and practice some methods to make the magic that comes from trance an integrated part of our

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