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Video – Four Level Breathwork Session

Now – more than ever – we as humanity need to align with love, light and truth as we contemplate our choices for the new paradigm.

In this session, we work on the four levels of our spiritual being:

The life-force, love, light & truth.

breathing these energies consciously purifies and strengthens our physical and etheric bodies, bringing us into alignment with personal potential and the divine.

this technique not only activates these four levels but brings balance into all areas of our inner being, which in turn reflects in our outer lives. 

in this podcast, we discuss the theory surrounding this method, then practice a 35-minute lying-down breathwork session.

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